Let's face it. Most of us need to add more vegetables to our diet. According to the most recently updated Dietary Guidelines for Americans, we should be consuming between 5 to 13 servings of fruits and vegetables each day. This is equivalent to about 2 1/2 to 6 1/2 cups daily.
For most of us, getting the recommended amount of nutrients in our diets can be a challenge, especially if you are a busy family with young children. Not to worry, we have rounded up nine delicious veggie dishes to enjoy with TortillaLand® tortillas that the whole family will actually enjoy!
These recipes are not only crave-worthy, they are easy to prepare and a great way to integrate more nutrients into your diet. You can also find fresh new ideas by following our recipe page.
Here are 9 ways to enjoy the benefits of a vegetarian meal without sacrificing the taste.